Low Libido in Men and How to Increase Libido Naturally
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Herbs are good at healing libido becuase they not only not only lead to better sexual health - but to enhanced overall wellness. Sex drive does not work in isolation from the rest of the body and increasing your overall health repairs your sex drive. Today many sex pill manufacturers are blending potent supplements, with all the herbs listed below in one convenient serving.
So here are the problems and some herbs proven herbs to combat them.
Mental State
The causes of psychological lack of libido in men are numerous but the most common ones are, stress, lack of energy and general fatigue. The problem is if the body is low on energy, it uses what is has for other matters and sex drive, is not high on its list.
Horny Goat Weed is an excellent supplement here and fights stress and increases the bodies natural energy levels. Another fantastic herb is Tribulus Terrestris Extract. A favorite of serious sportsman for its energy boosting qualities it improve desire, performance, and increases sexual energy. Hormones
Androgens, such as testosterone, are a major factor in term of male libido. Testosterone levels decline by about 1 percent each year in men, which may contribute to lower male libido with aging. Replacement of androgens can be helpful in men with age related sexual dysfunction and impotence.
Tongkat ali will boost testosterone levels The bioactive Glygopeptide compounds in Tongkat ali were shown to increase free testosterone and decrease SHBG levels, this helps with erection ability, performance and libido. Studies have also shown that Tongakat ali increases sperm count, sperm size and motility.
Mucuna Pruriens is another good herb to take. The high levels of l-dopa which is converted to dopamine which stimulates the release of testosterone in the body. L-dopa and dopamine are also effective inhibitors of prolactin, high concentrations of prolactin are thought to be responsible for 70% of all erection failure in males.
3. Vascular Problems
Alterations in the flow of blood to and from the penis are a common cause of male erectile dysfunction, but not necessarily libido. For instance, medical conditions such as atherosclerosis (hardening of the arteries), high cholesterol, hypertension, or diabetes reduce blood flow to the penis
You need strong blood circulation and here an excellent herb is Ginkgo Biloba. The herb improves blood flow and oxygen throughout the body, while Its also works to, protect blood vessels and reduce arteriosclerotic lesions. The herb cnidium is also an excellent blood tonic and also plays a key role in the next problem we are going to look at.
Chemicals
Some chemicals involved in the human sexual response and libido include dopamine ( covered earlier) acetylcholine, and nitric oxide. By far the most important is nitric oxide.
Nitric oxide is the chemical which allows an erection to take place as when realized it allows increased blood into the Penis and an erection occurs. You simply wont get an erection unless you get enough of it.
Cnidium is one of the most effective natural remedies to repair libido. It works just like Viagra and other prescription drugs, to to increase nitric oxide release and inhibit PDE-5 and as we have seen earlier promotes better blood circulation as well.
Putting it all together
The above herbs are effective when combined and tackle low libido. There not the only herbs you can use but as a combination they are excellent for repairing libido naturally and many herbal sex pills are available with the above combination. Take them and your sexual and overall wellness will improve.
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